Tag: Manual Therapy

Should I Be Stretching?

August 6, 2014
biomechanics, Fitness, hip pain, injury prevention, Manual Therapy, Medical, overuse injury, running pain, Uncategorized, wellness

(C) KimbiaPhysio LLC Admittedly when I was in my 20’s, it never occurred to me to stretch after running, so I did it only when something felt “tight” or “sore” because let’s face it, you’re invincible when you’re in your 20’s, right? It wasn’t until I started treating and training endurance athletes full time, that […]

Why does my shoulder hurt?

November 17, 2013
biomechanics, Healing, Manual Therapy, shoulder pain

What Is Shoulder Impingement? Physical therapy can be one of the most beneficial interventions for the diagnosis and treatment of shoulder injuries. In this post, I’ll discuss 2 common causes of shoulder pain leading to impingement and how physical therapy can help. “Impingement” Shoulder impingement describes conditions of the shoulder joint in which: 1. The […]