Kimbia Physio, LLC - Dynamic & Performance PT.

End your pain so you can remain active and free to do the things YOU enjoy, without painkillers and multiple doctors.

Washingtonian Magazine named Hiza Mbwana one of the Top Physical Therapists in the D.C. Metro area

“Staying in the Game – 75 Experts Who Can Help You Stay Healthy” January 2010

His expertise is in evaluating and treating individuals who want to resume a healthy lifestyle, treating orthopedic injuries and kick-starting fitness regimens. With Hiza’s help and knowledge of human physiology and pain science, his patients are able to return to former activities sooner and more effectively, enabling them to work, play better and without painkillers. He believes that patients are best served by giving them the tools to continue exercise and fitness routines on their own, in turn improving their overall quality of life. Since 2007, Hiza has successfully treated countless patients of all ages, occupations and fitness levels.

Physical Therapy

Fewer missed days of work/play and faster recovery can only be achieved through treatment sessions that empower you to take ownership of your care, so that you will be able to incorporate techniques learned into your daily life and activities. Incorporating evidence-based manual therapy, therapeutic exercise and neuromuscular pain science we assist you towards your goals of pain free mobility. This helps reduce the need for multiple weekly visits. Our knowledge, coupled with the accompanying reduction in the chance of re-occurrence, will increase your well-being and improve your quality of life.

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Training for Athletes

Whether you are new or an experienced athlete, starting a fitness regimen, involved in team sports or training for an event, at Kimbia Physio, we can assess and assist you improve your form, condition and performance. We firmly believe that continued progression of exercises and flexibility with performance coaching are the foundation of athletic training at any age or skill level. You will receive highly individualized assessment and recommendations to improve function and performance. Whether you’re a runner, weightlifter, triathlete or a novice, let us assist you achieve your goals.

The focus is on getting you well, fit and strong while also providing information about the underlying causes of your injury.

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The information provided is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.